Sunday, August 02, 2026

August GOALS **strong emoji**

 

Some of these are silly. Some of these are aimed at instilling good habits before the back to school schedule punches us in the face. (We do not go back to school until September! YAY!). Some of them are honestly stuff I just have to do, so why not get the dopamine hit of checking a little box?

Caveats/ tl;dr:

I am not concerned about sticking to a certain calorie goal on MFP, but I do want to track every single thing I eat (even the stuff I wish I hadn't) and see where I am at in terms of calories in. I also want to eat 100 grams of protein and 25-30 grams of fiber every day, so it will be helpful to track these things. It would be so nice to know what's maintenance for me, versus a starve and binge cycle that is probably actually maintenance calories but makes me feel like crap.

The new restaurant is a chain, and I know that makes me the most basic bitch ever.

The Apple Pay goal was OG something about not buying coffee on campus, but I have TA training at the end of the month, and I know myself.

I have always been a slow waker, but these past few years walking with Minnie have made me someone who just sort of oozes along like a freaking glacier. I need to  NOT lag blocks behind my fam when we are out and about. I am going to start by picking up the pace on dog walks and move on to walking from my parking garage to my office in 5 minutes or less.


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