Wednesday, October 29, 2025
October Love List
Monday, October 27, 2025
Snaps
Dorothy left one of her Scuba sweatshirts in her locker, and you better believe I drove her and Coop to school the next day to make sure it was there and came right home. #MoneyOnMyMind
Starting early
Hard at work
Having some sartorial issues
Beautiful new building on campus
Ben is SO COOL THO
She's destroying me on the daily at Memory.
Working hard again
Friday, October 24, 2025
5 on a Friday: Health goals revisited
So! YOU GUYS! I lost weight and then immediately started eating sugar again because I am an addict. AND THEN (and really this will surprise NO ONE BUT ME), I started feeling crappy again. Anxious. Moody. Jumpy. Dehydrated. It was like I forgot that I was trying to lower my BP and cholesterol and offset the effects of perimenopausal hormonal fluctuations not just lose weight.
SO. 5 habits I want to drag (kicking and screaming?) into the holiday season.
1. (Almost) no sugar. I feel better when I go (nearly!) sugar-free. So. BACK IN THE SADDLE FOR ME. I absolutely feel better with less sugar, no question. (Just last night, I fell asleep on the couch with all the kids but Minnie watching DMV (funny) and woke up to help everyone go to bed and ATE THE REST OF A BAG OF PRETZEL M&MS and fell asleep without brushing my teeth. Yuck on so many levels).
2. WATCH the saturated fat-- I see this consumption creeping up as I dive back into cheese glorious cheese, so I need to rein it in.
3. Run every single day. So far, so good on this one, and it is a major change for me since I always worked out 5 days a week and was happy to skip a couple. I have started jogging every day for at least 30 minutes and I love this habit. It really helps me have reasonable weekends instead of hedonistic free-for-all days, which has really helped with weight loss maintenance even as I eat more food. Plus! Running FEELS GOOD. I cut out all bed rotting, get up, and run in the dark every morning.
4. Keep eating 30 grams of fiber (mostly from fruits and veggies) every single day, and keep my protein consumption over 70 grams. This is starting to be really easy to do as I develop better habits, stock healthier food options on the regular, and develop easy go-to meals and snacks.
5. Strength training for 20 minutes 4 days a week. YES YOU GUYS, I know I need to increase this portion of my work out, but! This is up from 10 minutes a day, so yay me! I am doing a trial of the Apple Fitness app for better workouts because I was just doing free stuff on YouTube and it was a pain to find stuff that met my specifications, etc. So far, this is great and very searchable-- we will see if I get bored with it before I have to pony up for the whole year.
I would also like to take a barre class, take a yoga class, and do the daily move in the Calm app on my long days at work.Wednesday, October 22, 2025
Hoco!
Here we are waiting for fireworks
Dorothy, posing with some river front Peoria art on our way to dinner. (She also fell in a bush of burrs and had to be de-burred at the table-- it was ridiculous. She was lagging behind us on the way to the restaurant, so Ben turned to see where she was and goes WHAT THE HELL IS WRONG WITH DOROTHY. I turned to look, and she was, like, zombie walking with stiff legs and her arms stretched out-- she had burrs all over her feet and ankles and somehow also in the sleeves of her sweatshirt)
Big red chair on the quad
We used to smoke on this bench outside the comm building
Minnie has wanted to have her face painted forEVER, and she finally got the chance before the red and white game.
Did I mention that there were balloons?
LOL
So glad I got to hold this doll all day
The guy behind Cooper loved the hat
These pants were much cuter than pictured.
Oh! Look! We're back to Friday night fireworks on the quad
Minnie got to meet Kaboom!
We also saw a women's volleyball game, and Minnie goes, "Wow! I didn't know volleyball was so aggressive."
We enjoyed adorable photo opps
And we got to see Ben in his professional home
Plus show off our silly college sweetheart Lydia shirts
And! Bonus! The kids and I got to see my mom at her office-- for probably the last time since she RETIRES on 12/31!! Woo-hoo! She has been working for the Department of Children and Family Services in IL since my little brother was in first grade, more than 35 years ago!

























































